3 Review(s)

Wellaya Raw flaxseed is a nutrient-rich superfood that offers numerous health benefits when consumed. It's an excellent source of omega-3 fatty acids, dietary fiber, and protein. Raw flaxseed can help lower cholesterol levels, improve digestion, and even support weight management. It can be easily incorporated into your diet by sprinkling it on oatmeal, yogurt, or salads. However, remember to drink plenty of water when consuming flaxseed to aid digestion.